Sleep Educator, Mary O'Sullivan, presents music to relieve stress and help you fall asleep more easily.

Details

Contents

#		Title	Length	Sample
1		Angel Falls	3:28
2		Candlelight Dreams	3:07
3		Sleep Serenade	1:46
4		Larissa's Lullaby	2:40
5		Twilight	3:47
6		Counting Sheep	4:10
7		Peace on Earth	3:10
8		Night Light	4:10
9		Return to Angel Falls	2:13

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Description

National Sleep Educator, Mary O'Sullivan presents "Night Light".

This special music lights the way to improved sleep by assisting your natural sleep cycle. It encourages relaxation for better sleep. As the music becomes slower and quieter, it helps you fall asleep faster and obtain deeper and more peaceful sleep.

Getting enough sleep is important for your overall health, safety and daily performance. When you get too little sleep, life becomes an uphill battle. You feel tired and have trouble coping with day-to-day responsibilities.

This original music is written and played by popular recording artists, Steve Fish and Bobby Brooks. The songs are designed to help adults and children feel better and experience improved sleep-time.

Make this music apart of your bedtime routine and enjoy the gifts of a good night's sleep!